Do you feel just plain stuck? Are you experiencing a lack of joy or peace, lack of success or fulfillment, or lack of growth or movement in your life? Do you feel weighted down by baggage from your past ? Do you feel tethered, trapped or blocked?  Do you want change, yet you just can't seem to make it happen?

Experts say that as little as 20% of Americans are truly happy. Many are yearning for more—careers filled with passion and purpose, meaningful connection in relationships, optimal health and an overall sense of well—being, joy, play, balance and peace.

Dr. Arellano helps you get unstuck, back on track and moving forward to the life that you desperately crave. She guides and supports you as you take life inventory—discarding the things that no longer serve you and embracing the things that do. Using powerful tools and effective strategies, Dr. Arellano helps you create a life that is in alignment with who you really are and what you value most.